Take care of your mind with science, care, and in an integrative way.

Online sessions in Mental Health Coaching and Mindfulness to help you reduce stress, manage anxiety, and regain balance. Practical, confidential, and 100% online.

Why choose Dr. Caio Magno?

Fast and online access, wherever you are

Sessions available with agility and privacy, without leaving your home.

Integrated approach focused on real results

Coaching and mindfulness practices combined to help you overcome what is holding you back.

Confidentiality, science, and care in every session

A methodology based on proven techniques, active listening, and focus on your well-being.

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Meet Caio Magno

Psychiatrist | Psychotherapist | Mindfulness Specialist in Brazil

RQE 57231 – São Paulo – SP

With an integrative and evidence-based approach, Caio Magno brings years of experience in psychiatry, cognitive-behavioral therapy (CBT), ACT, and mindfulness in Brazil. He now applies this background through mental health coaching and educational programs focused on reducing stress, improving emotional balance, and fostering resilience — always with care and depth.

He currently offers 100% online sessions focused on promoting emotional balance, autonomy, and well-being — in Brazil through psychiatric and psychotherapeutic care, and in the United States under the format of Mental Health Coaching.

“Understanding the person beyond the symptom is the first step to truly caring.”

A complete approach to taking care of your mental health

I combine insights from psychology, coaching, and mindfulness to offer an integrative, human, and science-based approach. Explore the available services and discover a lighter, more balanced path to well-being.

n my work as a Mental Health Coach, I offer a space for reflection, growth, and emotional balance — a space where you can understand your mind with more clarity and compassion.

My approach is grounded in science and guided by principles from cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness. I use practical strategies to help you reduce stress, build resilience, and strengthen self-awareness in your daily life.

In each session, we explore together what truly matters to you — your thoughts, emotions, and habits — so you can act more intentionally and live with balance and meaning.

This is not medical or psychotherapeutic treatment. It’s a process of self-development and emotional empowerment, designed to help you reconnect with your inner resources and live with purpose, calm, and confidence.

Understanding Mental Health Matters

Mental health challenges are a reality today. Many people arrive feeling overwhelmed by emotional pain, facing difficulties in their relationships, work, or family life.

Understanding, in an integrative way, how these challenges arise and are maintained is essential to creating lasting change and emotional balance.

With this in mind, I dedicated my education and career to studying evidence-based approaches that truly help people.

I trained as a psychiatrist at the Federal University of São Paulo (UNIFESP) and completed additional studies in cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness, at renowned institutions such as USP, UNIFESP, and the VEDA Cognitive Therapy Center (CTC).

Today, I combine this background to guide individuals through mental health coaching and mindfulness-based programs focused on strength, clarity, and emotional growth. My mission is to help people reconnect with their inner resources and live with purpose and vitality.

You don’t have to face everything alone

This service is ideal for those living under pressure, feeling exhausted or anxious, or struggling with sleep, emotional regulation, or balance in daily life. If you’re seeking professional, practical, and science-based support, you’re in the right place. Here, you’ll find guidance to care for your mind with clarity, confidence, and balance.

Ideal for those who…

Struggle with anxiety, stress, or panic attacks.
Feel they’ve lost emotional control and need professional guidance.
Are going through burnout, overload, or grief.
Want to learn how to deal with their thoughts in a lighter way.
Seek a serious, human, and evidence-based approach.
Need practicality with an online, confidential, and supportive service.

Testimonials from Brazil

These reviews refer to my psychiatric and psychotherapy work in Brazil, where I am a licensed psychiatrist. They reflect the commitment and care that also guide my current work in Mental Health Coaching and Mindfulness.

Are you ready to take the first step?

Taking care of your mental health is an act of courage and transformation. With online, safe, and science-based support, you’ll have everything you need to regain control of your emotional well-being.

Get in touch with complete confidentiality and care

If you have any questions, need guidance, or want to start your sessions, send me a message. I will get back to you as soon as possible, with attention and care.

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Mental Helth Couching and Mindfulness. Online sessions with confidentiality, science, and care for your mental health.